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Becoming Your Own Therapist: an immersive weekend retreat with Ven. Robina Courtin

March 30 @ 4:00 pm - April 1 @ 2:00 pm

No one can heal your mind and emotions except you. No therapist or guru can go inside your head and change unhelpful mental habits and patterns we continually confront. But this does not mean you cannot create a healthier, happier and more balanced mental state to live a more meaningful life.

In this weekend retreat you will:

Learn techniques to still the mind

Explore a 2500-year time-tested psychology

Learn Lasting Solutions, not “feel-good” band aids

Become familiar with your mind and how it produces problems

Ordained since the late 1970’s, Ven. Robina travels the world teaching Buddhist psychology and philosophy, and helping those in need. Thousands of people globally have been inspired by Ven. Robina’s unique and distinctive teaching approach. Please join us for a weekend infused with wisdom, compassion and humour.

Our venue, Chandra Ban, (kathmanduecoresort.com) is an exclusive retreat on the edge of Shivapuri National Park, just 35 minutes from the centre of Kathmandu with luxury rooms and apartments, in a beautiful rural, home-stay lodge.The retreat is surrounded by nature, with an extensive garden and located directly under the forest. Each apartment and room has been independently designed with a private terrace or garden area, offering stunning views over the Valley of Kathmandu. The entire lodge is decorated with Himalayan antique furniture, artifacts and art works. All accommodation is on a shared basis. We can accommodate a maximum of 20 retreat participants.

Cost: US$250, includes 2 nights accommodation, all meals starting with dinner on the 30th and ending with lunch on the 1st, and course fees.

Registration is essential. For more information please email hbmcspc@gmail.com or call +977 9808 296 590.


March 30 @ 4:00 pm
April 1 @ 2:00 pm